John Dunston
John Dunston

John Dunston has been a nutrionist for over 15 years. He has conducted many studies on reducing the obesity rates of American children.

It’s easy to think that women should be working out in the same manner as men. But certain reasons (mostly physiological ones) beg to differ. A full-fledged female exercise program addresses this. But perhaps it also pays to understand how women’s exercises differ from men’s. Misconceptions Several women may think that the difference is simple. If they train like...

It’s May, and it’s Sydney! The weather is beautiful, and there are over 400 public parks around you. It’s only natural that you want to do something...

While most seniors may prefer to age in place, it may not always be the best, most cost-effective, and safest option. In fact, in the long run, it may...

Sales and marketing experts can attest to the fact that packaging does count. Abacus Printing, a company that provides complete printing services, believes...

Keeping your office environment clean and sanitary is essential to the success of your business. If you’re a company owner, you might be thinking of...

The pillow under your head may be a piece of comfort in your sleep, but did you know that its fluffiness can give you pain? While their purpose is to provide...

Sometimes, not remembering where you put your sunglasses is just an inconvenience borne of lapsed attention, but a study says when seniors often complain...

Facts from Diabetes Australia indicate that 280 Australians develop diabetes each day. With such a large number, it is no wonder that the organisation...

For some people, medications are sometimes not enough to control allergies. Whether you’re allergic to dust mites, mould or pollen, keeping allergens...

It is unfortunate that dental health concerns are not among people’s priorities. Dental practitioners need to come up with creative ways keep patients,...