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Skin Cancer Cases Now Five Times Higher

Image by National Cancer Institute | Wikimedia

Image by National Cancer Institute | Wikimedia

According to Cancer Research UK (CRUK), recent statistics show that there’s a huge increase in skin cancer cases since the 1970s.

‘Increased more rapidly’

Over 13,000 people are diagnosed with malignant melanoma annually, compared with just around 1,800 40 years ago, figures from the agency show.

“Since the mid-1970s, malignant melanoma incidence rates in the UK have increased more rapidly than for any of today’s 10 most common cancers,” said Nick Ormiston-Smith of Cancer Research UK.

“Holidays in hot climates have become more affordable and sunbeds are more widely available since the 1970s. But we know overexposure to UV rays from the sun or sunbeds is the main cause of skin cancer,” he explained.

Sun exposure

CRUK says the increase is partly because of the increasing popularity of package holidays to Europe.

It explained that getting sunburnt increases the risk of developing skin cancer.

The figures were revealed to encourage people to look after themselves in the sunshine.

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John Dunston

John Dunston

John Dunston has been a nutrionist for over 15 years. He has conducted many studies on reducing the obesity rates of American children.

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Comments are DisabledApril 22, 2014 at 1:48 amMedical Standard

After Saying Goodbye to City Life: Adjusting to Life in the Countryside

Once you’ve discovered the delights and happiness of the verdant sceneries and modest standard of living in the countryside, the next thing you may want to prepare for is your family’s adjustment. Building your new home in Asheville Mountain and other rustic areas in North Carolina requires you to adapt to new norms, so you can easily blend in. But this is not going to be easy. Adjusting can be stressful and challenging, and how you get through it depends on your attitude. Below are some tips you need to keep in mind so you can easily call your new place “home.”

Be Realistic

Asheville, North Carolina Mountain ViewYou need to be realistic in order to prevent yourself from being constantly surprised. Create a list of your expectations and cross out the ones that have been met within the first few weeks of your moving to the new place. Expect that there will be a number of things that may go against what you believe in, but be cautious not to find them out in a harsh way. Remember, you’re the newcomer. Expect that adjustment will take time. Don’t be hard on yourself; be patient.

Look for Lessons

Culture is not an absolute indicator of one’s superiority and number of privileges. It’s a mechanism for survival. This means you need to adapt in order to survive. You can learn so many lessons about your new culture and make adjustment easier if you list all the positive things you see. Stick to this list whenever you feel anxious.

Make New Friends

You need someone who will introduce you to a new way of life. Befriend your neighbor, the local grocer, or someone who looks trusty enough to teach you what needs to be learned. These people will also introduce you to new hobbies that will take your mind off any troubles.

Don’t forget to figure out how to get around. There’s a lot to visit, especially if you have a home in Asheville Mountain NC. Returning will make it easy for you to feel like you’re home.

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Natasha Hanson

Natasha Hanson

Natasha Hanson a market research analyst in an Chicago-based firm. She is also a part-time freelance web designer.

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Comments are DisabledApril 22, 2014 at 12:26 amTour Section

Build Your New Home: Invest in Energy-Efficiency

Designing an energy-efficient home can yield significant savings. It can also bring comfort to occupants while helping you protect the environment. Here are a few tips on building an energy-efficient and eco-friendly home:

House Orientation

House constructionA good house orientation takes into account the weather variations in sun’s path including the direction and type of wind. It can reduce or eliminate the need for auxiliary heating and cooling, allowing you to reduce your greenhouse emissions.

A rectangular house form with longer façade can increase passive solar heating and natural ventilation. Sunny-south facing rooms are also ideal for reducing energy cost while offering a high amenity value. Work with a reliable house builder to learn more about the best orientation for your new home.

Cool Roof

A cool roof is designed to absorb less heat and reflect more sunlight. You can make your new roof cool by applying roof coatings or special reflective pigment paints to its surface. Cool roof coatings can protect the roof surface from UV light and chemical damage while offering water protection and restorative features.

Insulation

Proper insulation reduces your heating and cooling costs by reducing heat losses and gains in your house’s building envelope. The type of insulation that is right for your property depends on your climate and the R-value you want to achieve. Apart from reducing your heating and cooling costs, proper insulation also allows for more comfort.

Advanced House Framing

By using advanced framing techniques, you’ll reduce the amount of lumber used, which generate less waste compared to other framing methods. This boosts your home’s energy efficiency by replacing lumber with insulation materials that results in higher R-vale through increased insulation.

Day lighting

This refers to the use of windows and skylights to bring sunlight into your home. Energy efficient lighting focuses on techniques to improve the quality and efficiency of lighting. You may achieve energy-efficient lighting by installing fluorescent or LED light fixtures for ceiling and wall. You can also use occupancy sensors to automatically turn on and off your lights as needed.

Create an energy-efficient space with these tips. Contact a respectable and friendly homebuilder to guide you in creating your dream home.

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Geraldo Bearden

Geraldo Bearden

Gerlado is an Operations Manager in an online solutions company based in Houston. He gained his Information Technology degree at a prestigious university in California.

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Comments are DisabledApril 21, 2014 at 7:41 amTech 101

Becoming a True Homemaker: Three Improvement Trends for a Low-Maintenance Home

kitchen cabinetsHomeowners are constantly looking for ways to make their home more low-maintenance. You probably don’t like to spend much of your weekend doing chores or fixing things up around the house. Luckily, there are small home improvements you can do to make your house work harder and smarter for the money you spend on maintaining and improving its value.

To serve as inspiration, here are some home improvement trends that embrace energy efficiency, double-duty space, and durable exteriors, all to make your home low-maintenance.

Maintenance-Free Siding

More people are becoming very particular with the siding they choose for their homes. Options such as vinyl, fiber-cement, and real cedar wood are becoming a favorite in many homes because these are durable and requires little to no maintenance at all.

Say you live in New York; you probably don’t have much time to spend caring for your home. These siding options are perfect for you, as maintenance is limited to seasonal cleaning and some caulking each spring. Many of the wood and vinyl siding nowadays are also improved, making them more resistant to insects and damage. You’ll only need to contact a local roofing company in Long Island and ask them what goes best with your current home design and your siding needs.

Double-Duty Spaces

Storage spaces are often a hot commodity in New York and other big cities. This is why being creative and ingenious when it comes to storage spaces is a hot trend nowadays. Everything from walls, beds, stairs, and sofas can double as cabinets and bins.

To have this in your home, get a Murphy bed that can double as a cabinet when pulled up, foldaway walls, and sofas and chairs that double as storage chests. If you’re renovating, you can also turn your stairs into a cabinet by turning each step into a drawer that can be pulled out when needed.

A New, Fortified Roof

Roofing jobs may cost some money, but with the right improvement, you can make it more durable, easier to maintain and longer lasting. Many improvement projects from local roofing contractors in Long Island, for example, can replace shingles and gutters to more efficient ones that don’t need much cleaning. Depending on your roof design, you might only need to do a few maintenance checks once or twice a year.

A low-maintenance house is the dream. With a bit of creativity and a small investment, you can turn your home into one.

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John Dunston

John Dunston

John Dunston has been a nutrionist for over 15 years. He has conducted many studies on reducing the obesity rates of American children.

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Comments are DisabledApril 16, 2014 at 1:44 amFashion & Lifestyle

Earning a Career in Frontline Management

ManagementFrontline management jobs are ideal for graduates of management studies, as they’re generally entry level jobs. They’re the first rung of management and they operate under the guidance of senior management.

Many workplaces and industries provide frontline management jobs. They are, however, commonly associated with infrastructure, travel and logistics, manufacturing and retailing.

Commonly referred to as “supervisors”, “coordinators”, and “forepersons”, graduates with a certificate in frontline management can receive salaries as:

Retail Supervisors

Retail supervisors oversee and coordinate the activities of retail sales workers.

According to the Australian government website “Job Outlook“, retail supervisors working full time earn approximately $923 per week, minus tax. They have 39.7average weekly working hours, whilst all occupations have 41.3 hours.

Up to November 2017, prospective retail supervisors can count on above average employment prospects as well. During the next four years, however, employment prospects are expected to grow only moderately.

Call, Contact Centre and Customer Service Managers

Call, contact centre and customer service managers organise and control call or contact centre operations, review customer services, and maintain sound customer relations.

Full time call, contact centre, and customer service managers earn $1,468 per week, minus tax with 44.1 average weekly working hours.

Similar to prospective retail supervisors, prospective call, contact centre, and customer service managers can expect above average employment prospects up to November 2017.

Hotel Service Managers

Hotel service managers supervise and coordinate the activities of hotel service workers.

Full time hotel service managers earn $943 per week, minus tax, whilst working approximately 42.4 average weekly working hours.

Compared to the other occupations, prospective hotel service managers can count average employment prospects only up to November 2017. During the next four years, however, analysts expect employment prospects to grow very strongly.

With opportunities to work in different industries and earn a solid wage, the frontline management industry can be ideal for you. With that said, earn a certificate and find an occupation that best suits your skills and knowledge.

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Natasha Hanson

Natasha Hanson

Natasha Hanson a market research analyst in an Chicago-based firm. She is also a part-time freelance web designer.

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Comments are DisabledApril 14, 2014 at 10:31 pmBusiness Adviser

The Bag Bible: What Every Woman Should Have in Their Closet

Denim bagHandbags, just like shoes, are among the quintessential fashion pieces a woman must have in her wardrobe. It may sound cliché, but they can either “make or break” an entire outfit. While people may be aware of the different shoe types, not many are actually experts when it comes to bag types.

Before planning to buy new handbags online, keep in mind that they’re like a pair of great jeans: They should fit the wearer’s body-type. Here are three of the most popular types of bag every woman should own:

Baguette

As the name implies, the bag’s shape is similar to a baguette, only with a handle. This purse was made popular by the TV series “Sex and the City,” where an episode featured a Fendi baguette bag. It’s small from top to bottom and relatively long when measured from side to side.

Tote

This is a medium to large-sized bag with two separate straps. Also known as a “shopper,” it’s usually sold as a reusable shopping bag since it can carry anything that may be too large for a common handbag. This makes it a perfect item for eco-living, as it eliminates the need for plastic bags. Other than a shopping bag, it also works perfectly as a beach bag. They can be used to carry beach essentials, such as a sarong, bottled water, a pair of flip flops, energy bars or crackers, sunscreen, sunglasses, and a small towel.

Hobo

This soft, slouchy bag with semi-circular shape has one shoulder strap, giving off a casual vibe that looks effortlessly stylish. They go well when paired with equally laidback items, such as breezy gypsy skirts, sandals, vests, and linen pants. Unlike tote bags that normally open top, hobo bags have a main compartment closure, making them a popular handbag choice for online shoppers.

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John Dunston

John Dunston

John Dunston has been a nutrionist for over 15 years. He has conducted many studies on reducing the obesity rates of American children.

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Comments are DisabledApril 7, 2014 at 8:39 amFashion & Lifestyle

What Makes an Effective Leader?

BusinessmanBack in the old days, leadership was perceived as inborn. This only means that if you were not born a leader, or a successor, there’s little or nothing you can do to become one.

The modern world changed the way society viewed leadership. Today, leadership is something that can be developed with persistence, dedication, and hard work. Leadership and CEO coaching are also available to help you develop the qualities of an effective leader.

Self-aware

No one can effectively lead a group or an organization by being close-minded. As a leader, you need to develop self-awareness to facilitate the skills development of bringing the best from others. Developing self-awareness also leads to better relationships and a more fulfilling life in the workplace and at home.

Honest and Fair

According to research, the top trait employees want from their leaders is integrity. By being honest, fair, candid, and treating everyone the same way you want to be treated, you are on your way to becoming a highly effective leader.

Decisive

Leadership is all about getting things done and taking a stand. To be an effective leader, you need to have firm position on certain issues. You must not be afraid to be decisive and make tough calls when the situations require it.

Knowledgeable

Great leaders know the organization’s or company’s overall purpose and goals as well as strategies to achieve such goals. Full knowledge of the organization, inside and out, is important to become an effective leader.

Supportive

Employees will do their best at work when they have a leader and an organization that supports them every step of the way. As a leader, it is your responsibility to support your people and create a comfortable environment for them. This will facilitate their progress and help you achieve your company’s goals.

Practice these traits or consider CEO coaching services to achieve your maximum potential and become a good influence to others.

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Natasha Hanson

Natasha Hanson

Natasha Hanson a market research analyst in an Chicago-based firm. She is also a part-time freelance web designer.

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Comments are DisabledApril 4, 2014 at 4:17 amBusiness Adviser

Kim Kardashian Asks Support For Syrian War Victims With Problematic Hashtags

Image by Generic | Wikimdea

Image by Generic | Wikimdea

Kim Kardahsian encouraged her Twitter followers to support the victims of the Syrian conflict, but used some troubling hashtags to accompany her message.

Wrong Hashtags

The tweet read “If you don’t know what’s going on in Kessab[sic] please google it … As an Armenian, I grew up hearing so many painful stories, Please let’s not let history repeat itself!!!!!! Let’s get this trending!!!! ” with the hashtags #SaveKessab #ArmenianGenocide.

There are a couple of things wrong with the tweet. The Kassab attack are most probably false claims spread by Assad loyalists. Kardashian’s tweet campaign made the hashtag explode in popularity, effectively spreading the claim of the regime.

Different Incidents

The problem with #ArmenianGenocide suggests that Kardashian is linking the incident to when 1.5 million Armenians were killed by Ottoman forces in the early 20th century. It’s hard to believe that this was on purpose, since there are virtually no parallels between the two incidents, and Kim probably isn’t familiar with specifics of the Ottoman case.

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John Dunston

John Dunston

John Dunston has been a nutrionist for over 15 years. He has conducted many studies on reducing the obesity rates of American children.

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Comments are DisabledApril 3, 2014 at 1:46 amFashion & Lifestyle

Smart Storage Ideas for Small Apartments

apartment for saleLiving in a small apartment is tough, especially when your decorating options are limited by the square footage. But having less space doesn’t mean you have to make do with less. With a few design tips, you can transform your new apartment into a home you want—cozy, stylish, spacious, and comfortable.

Good storage and organization are the keys to designing small spaces. Whether you’re still finding an apartment for sale or already moving into one, these smart storage ideas will make your home more stylish and organized:

Invest in a Multi-Functional System

Consider your storage needs before furnishing your apartment. Are you a book lover, figurine collector, or a movie addict? If so, invest in furniture that can display and organize your collection well. A living room cabinet that houses books, DVDs, picture frames, figurines, and other decorative items is perfect for small spaces. Choose pieces in light colors so they won’t draw too much attention.

Use Floating Shelves

Floating shelves are a great way to organize home items and save space. Use them to show your collection of mementos or decorative objects, and stagger the shelves for a unique and modern look. A wall of shelving is also great for small apartments, as it lets you display your books, glassware, or china. Color code the items to make the space much neater.

Seek Out Unused Spaces

Look for less obvious areas which you can transform into useful space. Convert an understair into a media center, for example, or one corner of the room into a shoe or picture frame rack. If you have an empty bay window that doesn’t fit a sofa, you can build a window seat with storage beneath.

Divide Your Space

Use storage to define areas in your room. A set of mobile shelves that display china and glassware can divide the dining space from the living area within an open-plan room. Display items that look good from both sides if you’re going to adapt this, though.

To avoid future problems, don’t forget to consult with your landlord before starting a more complicated project, such as installing floating shelves, fitting a window seat in an empty bay window, or remodeling an understair.

Resources:

http://www.apartmentsmakati.com/for-sale/apartments/
http://www.houzz.com/ideabooks/205957/list/18-Ways-to-Make-a-Small-Space-Look-Larger
http://realestate.msn.com/article.aspx?cp-documentid=16701397

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Jenny Bey

Jenny Bey

Jenny Bey put up a spa resort in California recently. She spends some of her free time visiting the home for the aged near their place.

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Comments are DisabledApril 1, 2014 at 6:10 amThe Daily News

Robocops: The Integration of Man and Machine in Security

Metal DetectorThese days, the security of a building, an event, or a nation depends on the cooperation between man and machine. Cameras keep an eye on sectors of property 24/7, but security personnel filter out the important bits from the static. Guards screen people coming in and out of an event or building, but metal detectors find metal objects that can be potentially deadly.

The integration of manpower and machine is a welcome trend, especially in the field of security wherein both have glaring weaknesses that’s negated by the presence of the other. Security companies focus on device training and procedure in order to execute their operations effectively, and efficiently.

Looking Back on Decades Past

In order to imagine a time before security cameras, all anyone has to do is look back at the 60s and 70s. At the time, security cameras were a luxury even the US White House used scarcely. Security agencies spent most of their time stuffing their ranks with as many staff and personnel as they can. Back then, the only solution to a security problem was to throw more bodies at it.

The Problems that Were

Obviously, this wasn’t an ideal situation for a number of different reasons. First, there wasn’t any feasible way of training all of them to the level expected for them to function effectively. Their resources were also spread too thin in a period that was much too short.

Another reason why his model was a walking disaster was the loss of coordination. The more heads you have to talk over, the more diluted the instructions become. This caused massive confusion as to what anyone was supposed to be doing during emergencies. The only way for anyone to act in sync with their personnel is if the procedures were drilled into their bones, which didn’t happen.

The final problem with the massive number of security personnel was that corruption was hard to pin down. It was extremely easy for a crooked cop to hide amongst the straight men, and with the culture of brotherhood that existed (and still exists) within many security-based fields; authorities were hard put to clean their ranks.

With the number of personnel considerably slimmed down, only the best of the best remain to shoulder the responsibility of public protection. A few good men are always better than an army of dolts, and if those men are armed with the latest technology, so much the better.

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Geraldo Bearden

Geraldo Bearden

Gerlado is an Operations Manager in an online solutions company based in Houston. He gained his Information Technology degree at a prestigious university in California.

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Comments are DisabledMarch 28, 2014 at 4:59 amTech 101