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How Safe are Breast Implants Today?

breast augmentation

Breast augmentation is still the most common cosmetic surgery, with hundreds of thousands of women getting it every year. Still, not everyone approves of it, and critics often cite various safety risks with the procedure. They claim that patients are in danger of everything from complete numbness to possible cancer development.

Despite the scare mongering tactics that detractors use, the overwhelming majority of breast implant patients experience no serious problems. While it is true that some complications may occur, that applies to all other forms of surgery as well. Educating yourself about the facts will allow you to make this decision with confidence.

1. The doctor’s skill is vital – Make no mistake, the statistics won’t make a difference if you wind up in the care of an incompetent doctor. Errors during the surgery may result in asymmetrical breasts, extreme loss of sensitivity, excessive scarring, and even infection. This is why you should never choose a doctor based solely on price.

Always make sure to choose a board certified and reputable surgeon, preferably one with years of experience. Some doctors that offer breast augmentation in Tampa have served tens of thousands of clients, and a few have even worked on celebrities and models. Those are the types you should look for.

2. Breast implant eligibility – While almost everyone of legal age can get implants, there are some exceptions. Pregnant or nursing women, and those who have not yet fully recovered from infections or cancer are not eligible. In addition, doctors will always explain if you are at a higher-than-average risk for any complications.

3. Understand the risk of surgery – Like we mentioned before, any form of surgery carries risks, even if it is for cosmetic purposes. Some patients treat breast augmentation as if it was a simple manicure, and don’t understand that things can go wrong. Work with your doctor, be upfront about everything they ask, and follow their instructions. This will drastically minimize any risks.

4. Recovery time – For around a month after surgery, it’s common to experience mild swelling and discoloration. But patients can resume office work and normal activities, such as driving in as little as four days. Doctors will say when sports or other forms of vigorous physical exertion become safe, though the benchmark seems to be at two weeks.

Generally, breast augmentation is one of the safest types of surgery in the world, and will only become safer as technology advances. If you believe that getting implants will be beneficial to you, then it’s definitely worth it.

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Comments are DisabledOctober 13, 2014 at 3:15 amThe Daily News

How to Act Like a True Londoner

Congratulations, you’ve moved to London!

The next and most crucial step is to adapt to the place as soon as possible. You don’t want to be a vulnerable tourist, getting lost in the city’s dark alleys and busy streets. You don’t want to pay more than what you should for simple things like groceries either.

hotel roomTop accommodation provider LHALondon offers the following tips to help you live a comfortable life in the capital city:

• Learn the public transportation system. Cabs are very costly and not worth the money. Traffic can also be terrible in certain parts of the town. If you get a hang of the tube, you can get anywhere in London with enough time to spare.

• If you live in a hostel, make friends with fellow travellers and explore the city together. Exchange ideas on where to shop for groceries or go out to eat. This could save you money, as you won’t have to shop at stores and drink in pubs unfamiliar to you.

• Know the language. Nothing shows your hand as the new guy in town than the language you use. Ordinary, everyday words could mean something else in London. It’s best to learn these nuances to avoid accidentally offending anyone.

• Stay up to date with current events and cultural hot topics. What’s new with Kate Middleton and Prince George? What’s Benedict Cumber batch up to lately? Knowing a lot about what the Brits love could help you strike conversations with Londoners.

• Cross off all the tourist spots on your list as soon as possible. Take a week to just be a tourist and enjoy the sights. As soon as you’ve seen these places, you can focus on building a life in London.

Living in London can be fun. After all, it’s one of the most beautiful cities in the world. It’s a hub of European culture and commerce, so stop wasting time acting like a dewy-eyed tourist and work on becoming a certified Londoner.

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Comments are DisabledOctober 10, 2014 at 7:17 amThe Daily News

The Urban Adventurer: Where to Bike in Metro Manila

When looking for a physical activity to stay fit, look no further than biking. Different studies have proven the many health benefits of cycling, so it’s really worth your time and investment to ride the two-wheeled wonder.

But while it’s easy enough to find a good bike shop in the country, it’s quite difficult to look for a route for your cycling sessions. Not everyone has the time to go to Rizal, Batangas, and other areas outside the metro for a quick bike ride, after all. Fortunately, expert bikers from Wildtrek have shared a few destinations within Metro Manila where you can bike your way to a healthier lifestyle:

Fort Bonifacio

bikingThe Fort Bonifacio Hero Trail is the first choice for rookie to intermediate bikers looking for a quick cycling session in the Makati-Taguig area. The area has two trails: the blue and the red. The former is for beginners, as it skips all the tricky uphill climbs and ensures a smooth ride. The red, on the other hand, presents a more interesting challenge, as the route traverses through the climbs and makes for a tricky yet enjoyable riding experience.

Fort Bonifacio’s area can also serve as a good starting point when exploring the lower Bicutan area.


Revisit Philippine history and enjoy a bike ride inside the famous walled city, the Intramuros. Nestled in the heart of the Metro, this Spanish-era area is perfect for nighttime bike rides, complete with all the sparkling lights and age-old pavements. Although the area isn’t exactly like the typical mountain bike trail, it’s an ideal venue for a leisurely ride.

La Mesa Dam

No biking experience is complete without a touch of nature. Luckily, Quezon City is home to La Mesa Dam, which also has an Eco Park within its premises. The area is perfect for bikers of all levels, as the terrain is manageable. Of course, the real bonus here is the scenery and fresh air you can enjoy while cycling through the paths.

You don’t have to leave the Metro just to find a good spot for your bike ride. Get into cycling and explore these spots for a healthier, more active you.

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Comments are DisabledOctober 9, 2014 at 2:29 amThe Daily News

5 Questions You Should Ask Before Renting an Apartment

Whether it is your first or tenth time to move, going on an apartment tour is a critical step in finding the right place to call home. There are so many variables to consider and it’s hard to determine if you can be truly happy living in the new location.

petAs you take the tour with the proprietor, take this opportunity to know everything about the place. Ask important questions because once you sign a lease, you have to abide by the agreement. Trusted real estate company Pointcorp Development says the key to find the right place is to know if they provide good security and great facilities for relaxation purposes like swimming pool, gym and recreational areas.

Here are five more things you should ask:

Can I afford this space?

Determine if you can actually afford to live there. According to professionals, never spend more than 35 percent of your income on housing expenses. You still need to pay for your monthly bills, clothes and food.

Who will pay if something gets broken?

You need to know how they will pay in case something goes wrong in the apartment. The protocol for getting things fixed may not be included in your lease, so it’s worth asking about.

Can I design my space?

Some people assume that the answer will be “Tes, of course!” because it is their Unfortunately, some property owners do not allow it. Most landlords expect that you’ll adjust and accept what is provided.

Can I bring a pet?

Many property owners prohibit pets because they can disturb other tenants or scratch floors and doors. Meanwhile, there may be other who will even allow you to keep bunny, bird or fish tank.

Do you allow sleepovers?

Though you pay for the space, some proprietors are strict with visitors because of water usage and parking. Others allow guests, but only up to two persons.

As a customer, you have every right to ask questions. Knowing the answer to these inquiries can keep you free from stress and avoid unpleasant surprises.

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Comments are DisabledOctober 7, 2014 at 9:14 amBusiness Adviser

The Perfect Neighbourhood: 3 Indicators that You’re in the Right One

When you’re in the market for a new home, looking for the ideal neighbourhood to live in is important for long-term comfort and happiness. A good neighbourhood, where you can enjoy the best in comfort and luxury, doesn’t simply appear out of thin air, though. That’s because you’re not just buying new property; you’re also investing in the community and everything it has to offer.

The hunt for a good neighbourhood doesn’t have to be a chore, though. Here are some things that will help you in your search for the ideal community:

1. Functional Attributes for Daily Activities

Whether located in an urban or sub-urban area, a good neighbourhood must have all the facilities for daily activities. These include parks and playgrounds, recreational areas, and local fitness clubs. A good community should also be accessible from business districts, health facilities, and schools. As says, Melbourne communities with land sales are all about providing the best living experience for people.

neighbourhood2. Sustainable and Eco Friendly

Australia is a country with a diverse natural landscape, but the heat from urban areas is starting to take its toll on these precious lands. In light of the situation, the Australian government is pushing forward ‘green’ urban spaces to promote environment friendly communities. Not only do these help preserve the environment, but green neighbourhoods also provide a happy and healthy place for families.

3. Socio-Cultural and Diverse

A good community is one that values diversity. Contrary to what people believe, diversity strengthens a community’s cultural identity and makes it unique among others. When you move into a community that uphold such values and culture, you have the chance to learn more about Australia’s heritage and pass the same knowledge to your children.

With the right neighbourhood, you’ll feel much more at home when you settle into your new property. You can have a wonderful house, but you’ll find your lifestyle is affected if the neighbourhood isn’t a good fit.

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Comments are DisabledOctober 7, 2014 at 2:02 amThe Daily News

Helping Dyslexic Kids Reach their Full Potential

For most people, reading may seem easy and automatic. For people with dyslexia, however, this task is very complex and challenging. According to the Australian Dyslexia Association, this condition becomes evident during the early years of schooling.

child playingDyslexia is a language-based learning disability. Children with this condition may experience difficulties in spelling, writing and even speaking. Dyslexia is a lifelong status and its impact varies at different stages in a person’s life.

If you’re wondering how to help your dyslexic child, let this simple guide help you.

Demystify Your Child’s Condition

Children want straight answers to what’s happening with them. You should educate yourself about dyslexia and try to explain it to your child. This is because children who are left in the dark about their condition tend to perceive themselves as stupid.

Make Reading Interesting

According to, it’s important to make the reading process enjoyable. Dyslexic children may dislike reading, but they’ll surely like the content. So, find some passages in which they can relate.

Use Multi-sensory Approach to Learning

Some schools around the country use multi-sensory approach to help children with learning difficulties. If you can’t afford to send your child to these schools, you can find local tutors who are trained in the same methods these institutions use.

Encourage Repetition and Don’t Hold Back Praises

Dyslexic children may have difficulty in following directions. To help your child follow directions easily, ask him or her to repeat them in their own words. Every time your child finishes his or her homework, always provide support and praise. Giving non-critical assistance is also necessary for the child to stay motivated.

Maintain Daily Routine

Many children with learning disabilities need the structure of a daily routine to know what to expect. When introducing new or difficult information, make sure to use a step-by-step procedure and always combine verbal and visual information simultaneously.

Teachers and parents must work together, so even dyslexic children can learn good study skills. Preferred learning styles differ from child to child. Work out a study system that fits best. By developing an effective and consistent system, you can hinder dyslexia from ruining your child’s future.

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Comments are DisabledOctober 3, 2014 at 8:17 amMedical Standard

Why Customers Leave &How To Make Them Stay

Regardless of the products and services that you offer, you will always have a competitor. This is why providing a great customer experience is important. It has been said that, “Merely satisfying customers will not be enough to earn their loyalty. Instead, they must experience exceptional service worthy of their repeat business and referral.”

Like what you do, others bombard your loyal customers with more attractive offers, perhaps even starting a loyalty program, and give them the best deals available. Nonetheless, a study says these are not the reasons that make them switch.

Most probably, you are losing your customers because of the following:

Slow service

queue managementBusiness owners usually do not realize the importance of managing checkout lines. You may think that just because a customer falls in line, you are already guaranteed a sale. Poor queue management is one of the main reason customers leave and become upset when visiting a stores. For this reason, make sure your lines run smoothly.

Recognize them less

Loyal customers that observe you offer discounts to new customers can quickly resent the fact their loyalty is not rewarded. Know your loyal customers and try to give them discounts or freebies.

Fail to deliver your promise

Do what you promise and never promise something you can’t do. Nothing is more disappointing for a customer than a failed promise. If you break their trust, you run the risk of losing customers once and for all.

Ignores negative feedback

Like what Bill Gates said, “Your most unhappy customers are your greatest source of learning.” Your customers are your best critics so take their negative criticisms positively. This can help you see the things that need improvement.

Unreasonable price

Look for another way to increase your sales. Don’t be too pricey with your products and services. When customers see that the tag is higher compared to your competitor, they will easily leave your business. Your goal is to provide the best value.

If you deliver great service, customers will share their great experience. Nothing is more powerful than word of mouth.

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Comments are DisabledOctober 3, 2014 at 7:20 amThe Daily News

3 Everyday Things You Didn’t Know are Causing Your Tiredness

You can’t always blame sleep deprivation for the lack of energy you experience regularly. Most of the time, it’s the little things you do (or don’t do) that exhaust you physically and mentally.

tirednessWith that, here are a few common habits that you didn’t know were bad for your energy, plus easy lifestyle tweaks that can help you bounce back from being tired all the time.

Take Time off from the Gym When You’re Tired

Skipping exercise when you’re tired actually works the other way, and you end up not saving energy. In a study by the University of Georgia, sedentary but otherwise healthy adults who work out lightly three times a week reported feeling less fatigued and more energized after one a half months.

Regular exercise helps your body build strength and endurance, makes your cardio system run more efficiently, and boosts oxygen delivery and nutrients to muscle tissues — all of which results in a more active and less tired state.

You’re Not Getting the Right Nutrients

Lack of certain nutrients, such as iron, can leave you feeling sluggish, weak, irritable, and lacking the ability to focus.

Iron helps your blood cells deliver oxygen to the muscles and cells. Not having enough of this nutrient can cause tiredness, because you’re not getting enough oxygen.

Up your iron intake by loading up on beef, kidney beans, eggs, dark green leafy vegetables, nuts, and other organic food products. Health supplements from Vida MD are also a good way of boosting your energy and other bodily processes.

Remember, however, that iron deficiency could be a symptom of an underlying health problem, so it’s best to talk to your doctor if you’re unsure.

You’re Dehydrated

Being even slightly dehydrated can wreak havoc on your energy levels. Dehydration can bring down your blood volume, which makes the blood thicker. This, in turn, requires the heart to work less efficiently, which means less oxygen for the muscles and cells.

Drink up and go beyond the recommended 8 glasses of water a day. Everyone has different hydration needs, and it involves factors such as weather and level of activity. A good rule of thumb here is to drink enough fluids that make you pee at least once every three hours, and that your urine is light yellow in color.

Your energy and mood depends on a lot of factors, and more often than not, it’s because of the little things you do that are causing your tiredness and stress.

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Comments are DisabledOctober 2, 2014 at 5:35 amMedical Standard

Don’t Bug Out: 3 Signs That Your Home Is Infested With Termites

Nothing causes fear for any homeowners as termites do. No wonder these silent invaders are responsible for destroying $5 billion worth of property every year, according to the National Pest Management Association.

termiteTermites do not choose where to live; you can even find them at the Statue of Liberty and the White House. Industry veteran U.S Termite & Moisture Control advises homeowners to eliminate the unwanted guests in a prompt and efficient manner by identifying and controlling pests around your property first.

Here is how you can tell if you’ve got them:

Piles of discarded wings

After termites swarm, they shed their wings. Their wings look like fish scales. This is the most visible indicator that you have a termite problem. You may not see the actual swarm because it occurs quickly, but a pile of wings in the window or basement indicates that a group of termite is present in your home.

Pencil size tunnels

Termites do not roam around like ants. They build a pencil size tunnels through wood or any other material where they can hide. If you see one, try to break it to know if termites are active. If it is empty, it doesn’t necessarily mean that termites are gone; they might only leave the area temporarily. If the hole is dry and crumbles easily, this is a sign that termites are present in your house.

Peeled paint

Have you observed that the walls in your house suddenly peeled? This might be because termites are close behind it. Termites bring moisture with them to live, but any painted surface that has moisture behind it causes peeling or bubbling.

Termites pose a serious threat in your home. If you observed these signs in your home, termites have surely invaded your home. The best way to get rid of unwanted little guests in your property effectively is through pest control.

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Comments are DisabledSeptember 30, 2014 at 4:37 amThe Daily News

Averting Basement Disaster: Detecting Leaks to Avoid Wet Basement Problems

basement restorationBasement leaks are among the most frustrating problems that a homeowner could ever face. Wet basement provides mold the ideal environment to grow and survive. Standing water also allows bacteria to multiply, possibly causing serious health issues in the long run.

If you fail to do something about it, your wet basement can affect the quality of air inside your home. Apart from feeding the mold, excess humidity brings discomfort to the rest of your house as the air becomes harder to breathe. Musty odors can also reach your living room, which can be embarrassing if you have guests.

Below are some tips on how to detect a basement leak problem and prevent its damaging effects:

Find the source

If you notice that you have a leaky basement, the first thing to do is to look for the source of the moisture. One simple test involves the use of plastic wrap and a masking tape. This will determine whether the moisture is originating from outside or inside the foundation. Tape the plastic wrap to a visibly discolored area of the foundation. If you see moisture forming outside the plastic, it is originating from inside the basement. The simplest way to get rid of wetness in the basement is by using a dehumidifier.

If the moisture is on the inside of the plastic wrap, your basement has gutter issues. It is recommended that you do a routine check of the gutters. Always keep them clean to prevent the buildup of debris.

Check the floor and wall joint

Check if the water leak occurs at the floor and wall joint. As concrete floors cure, they tend to shrink and draw away from the wall. This creates a gap that allows water to enter. To avoid this, seal the gaps between walls and the floor using hydraulic cement. Hydraulic cement is effective for plugging and patching holes in a foundation as it is able to set up even under wet condition. It also expands while setting to seal the hole and secure the plug in place.

Based on the experience of restoration experts at AAA Restoration, a leaky basement can wreak havoc on an entire property. Apart from reducing the aesthetic appeal of your home, it can also cause its value to depreciate. This will make it hard for you to sell it should you ever decide to move.

Basement leaks can also make it difficult to qualify for flooding insurance if your area is prone to water flooding. With the above DIY solutions, you can resolve basement leak problems and maintain your home’s appeal, value, and livability.

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Comments are DisabledSeptember 30, 2014 at 1:01 amThe Daily News